The Language of Mindfulness

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Mindfulness tips, news, and original articles.

Had a great time appearing on Robin Stoloff’s, Living Well Podcast. She has soooo much energy!
At one point when talking about how hard it is to put down phones sometimes I said  “your attention is the most valuable resource you have” so do we treat with that kind of respect?

You can find the podcast audio on Podbean.

 

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