A revolution is happening in workplaces around the world. Businesses are struggling to re-invent themselves to become human-first workplaces in order to attract, engage, and retain talent. For this reason, we are announcing The Future is Mindful. A virtual summit focused on how mindfulness is helping to transform the Future of Work.
When looking for a good life coach, you will find no shortage of options. But how do you find the best life coach for you? This article has uncommon and useful advice.
Is your inner voice an inner bully? How mindfulness can help liberate you from voices that got there for good reason, but now, are out of place in your life.
The beginning of freedom is to understand your nature. Without realizing how we are wired up, you cannot be free to use the mechanics of that wiring to your advantage. To be truly intuitive, you have to understand that most of our thoughts and actions are habituated responses to events that already occurred.
If you wonder, “why are people always telling me their life story!”, or “I feel everything from everyone and it’s exhausting!” – Then you’re probably empathic. This article is for you.
When listening to someone, take a step back (internally). Don’t focus on the “story” so much – but rather, pay close attention to the person speaking. Hear and respond to who is speaking, how they are presenting themselves, the language, the feeling you have from being in their presence, and ask yourself “what are they really saying to me that is beyond the words”.
Looking for a job? Worried about the interview? This article has unique, mindfulness based job interview tips I’ve learned from actual interviews, that help you stand out from the competition,
If you think “I just can’t be mindful” – this article is for you.
So you’re not a meditation person, and can’t think of anything worse than trying to sit still focusing on your “feelings.” You can practice mindfulness without having to sit still.
When you are present with another person, and you really listen, you can hear and see the universal speaking and moving through them, and talking to the universal in you. When you are in touch with that and respond from a place of being connected to such a unifying force – it changes you. It changes them. It changes everything