The Language of Mindfulness

Podcast

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Mindfulness tips, news, and original articles.

Most people have not spent much time thinking about what they are connected to during a conversation. Are you worried about what to say next? Thinking about how you want to be acknowledged or accepted as a friend? Afraid of disappointing them? If so, then what you are connected to will show up on your conversation and you will miss opportunities to connect authentically, which is your best chance of having things go well. In this episode, I give some examples, tips, and scenarios that can really be helpful in how to get past focusing on yourself and let yourself “create space” to be present fully with someone else. It really makes a huge difference in the quality of your relationships and the outcomes of your conversations.

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