The Language of Mindfulness

Podcast

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Mindfulness tips, news, and original articles.

This is an excellent conversation with Kristen Manieri, host of the 60 Mindful Minutes podcast, mindfulness life coach, author, and teacher. Just listening to the tone of her voice, pacing, and choice of language – you can hear her connection to presence. Now, THAT is a teacher. In this conversation, we talk about how she realized she was not living the life she was meant for and made a big shift. After doing the work of creating a connection to her authentic self, she now leads workshops, coaches, writes and helps others find their way to who they were meant to be. There’s actionable intel in this episode. I hope you enjoy this as much as I did! Check out her website for links to her free workshops and offerings.

Send in a voice message: https://anchor.fm/languageofmindfulness/message

Looking for a quick start on mindfulness practice? Check out this page just for you. 

 

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