Mindfulness + Communications = a superpower!
Listen deeply, speak skillfully, connect authentically. It matters and the world will notice.
Somatic Mindful Communications,
Intuition, Empathy Expert, and Coach.
Host of the Language of Mindfulness and Organizational Mindfulness Podcast.
Meet Keith Fiveson, author of “The Mindfulness Experience,” coach, cancer survivor, yogi, and a great guy. His story and wisdom shine ...
This is a-rockin’ conversation with a great guy who is wired to “on.” He’s a force for major change in people’s lives...
#27 – A Chat With Jonathan Reynolds, Founder Mindful Life, Mindful Work, Inc.
In this episode of The Langage of Mindfulness podcast, yo...
26 – A Conversation with Lordro Rinzler – author of Take Back Your Mind: Buddhist Advice for Anxious Times
An engaging and informative conversation with Lordro Rinzler who started meditating and studying mindfulness at age SIX and went on to be a co-foun...
In this edition of the Langauge of Mindfulness podcast, meet Megan Sweet, a woman on a mission to help educators be more present in the classroom a...
Somatic mindfulness based coaching is unique.
My clients are often professionals including other coaches, managers, and technologists as well as those that identify empathic/sensitive/creative individuals looking to be more at home with their sensitivities.
Experience what it means to feel in your bones, the truth of who you are, and engage the world from that place. When you are standing on that ground, you are undeniable as your authenticity is clear. (Hello presence). You are vulnerable because you’re standing in your truth which no one can change so – no defense needed. (Goodbye reactivity.) You are authentic and accessible without overextending your feelings or underrepresenting your truth. (Hello healthy boundaries.)
Imagine the impact on your clients, your colleagues, and managers and those close to you. Every aspect of your life gets better. This is the promise of mindfulness + communications, Learning to speak The Language of Mindfulness.
Podcasts Hosted by Brett
But I wanted to go much deeper in understanding human interactions, so sought out the best I could find. I’ve had the good fortune to study Hakomi somatic psychotherapy with the founder – Ron Kurtz, Matrix Leadership group dynamics with the founder – Amina Knowlan, and meditation with the late Audle Allison. I taught meditation for several years and founded the Quest Institute in Dallas. Other influences include martial arts, contact improvisation, and training with Gabrielle Roth
The result is a transformation in my personal experience that is profoundly satisfying. You can turn ordinary conversations into extraordinary experiences. I’m available for coaching, speaking engagements. In 2022, look for a book called The Language of Mindfulness and TedX talk.