The Language of Mindfulness

Mindfulness happens between us.

Listen deeply, connect authentically, and live fully.

That’s what I help people do.

by Brett Hill, Certified Somatic/Mindful Coach, ACC


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1:1 coaching

With presence, mindful attention and carefully crafted somatic techniques (plus some refined intuition), my goal is to guide you on a journey of discovery and embodiment of your natural resourcefulness and authentic self.  From this place, the next step to explore engaging the world with this connected voice and clearer vision.  The world wants more of you in it and that’s my mission. You’ll be happier, calmer, more confident and certain – and it doesn’t take months to make big improvements as these techniques.

Interested? Let’s talk.

door open to sky scaled

The Mindful Coach Method Training

An 8 week-live virtual class to help coaches and other helping professionals practice being more mindful, present, and skillful in their sessions. Learn powerful methods from somatic psychotherapy adapted specifically for a coaching context. These techniques cut through the noise of storytelling and empower clients with new insights and resilience. This course uses modern techniques embracing the latest research in neuroscience and brief mindfulness. Delivery includes live and recorded content, an online portal for use during the class and an SMS system research has shown improves learning.

International Coaching Federation CCE credits are included

Questions: email

Sign up to be notified of updates about the class.


A joy to have Brett Hill listen, guide me in my discernment about my professional development. His facilitation and presence brought new clarity and deeper personal awareness

Rev. Dr. Elaine Beth Peresluha – Unitarian Minister

Meeting with Brett is amazing. After just a few sessions I feel lighter and fuller. Brett is one of the most caring people that I know and it shows every time we meet. He intuitively knows what I need to hear and helps me discover myself.


Changed my life in such a positive way.

Heather – College Professor.


Brett provided me with simple, yet powerful, tools enabling me to connect deeply with my gifts. I could feel the results the first time I began his practice.

Mari Roberts – Life and Leadership Coach

Brett's gift is his ability to use his deep intuition, mindful presence and vast experience to guide his sessions.

– Client

"A gifted and insightful coach"

– Client

rabbi ted

The clarity that flows through Brett is both impressive and healing.

Rabbi Ted Falcon

ron kurtz

Brett is what I call "a natural". Intuitively knows how to help.

The late Ron Kurtz – creator of the Hakomi method of mindfulness-based somatic psychology


Brett is a spiritual and compassionate coach who can really feel the needs and problems of his clients to help them find solutions that are realistic and suitable for them.

Roselyn Zenistra – Coach


Reconnect and be welcomed back to yourself. Good at what he does and I highly recomend

Justin Dux

Career Cloud Radio and Career Coach

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Solid IT skills can be learned and practiced at a keyboard, but mindfulness, which is also an immensely valuable skill, requires you to think about the human brain like an operating system.

7 Tips on Choosing a Life Coach – How to Get it Right

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Supercharge Your Conversations

Better communication is all about mindfulness. Read on to learn more about mindfulness communication and how to improve your skills.

#36 – Listening Has Consequences

“Listening has consequences.” When I read that phrase in a speech delivered by the famous psychologist Carl Rogers on Interpersonal Communications, I knew I had to talk about this.

Get Your Inner Critic to Stand Down with Mindfulness

Is your inner voice an inner bully? How mindfulness can help liberate you from voices that got there for good reason, but now, are out of place in your life.

Developing Intuition as a Personal Resource

The beginning of freedom is to understand your nature. Without realizing how we are wired up, you cannot be free to use the mechanics of that wiring to your advantage. To be truly intuitive, you have to understand that most of our thoughts and actions are habituated responses to events that already occurred.

The Gift and Burden of Empathy

If you wonder, “why are people always telling me their life story!”, or “I feel everything from everyone and it’s exhausting!” – Then you’re probably empathic. This article is for you.

Listening Mindfully ‘Behind the Story’ for a Great, Connected Conversation

When listening to someone, take a step back (internally). Don’t focus on the “story” so much –  but rather,  pay close attention to the person speaking. Hear and respond to who is speaking, how they are presenting themselves, the language, the feeling you have from being in their presence, and ask yourself “what are they really saying to me that is beyond the words”.

7 Mindfulness and Communications Tips That Helped Me Get Great Jobs!

Looking for a job?  Worried about the interview?   This article has unique, mindfulness based job interview tips I’ve learned from actual interviews, that help you stand out from the competition,

How Mindfulness Helps You Make Meaningful Moments In Online Meetings

You can have high-quality personal connections and meaningful moments even in virtual meetings with these mindfulness based adjustments.

A Great Mindfulness Exercise – No Meditation Required

If you think “I just can’t be mindful” – this article is for you.

So you’re not a meditation person, and can’t think of anything worse than trying to sit still focusing on your “feelings.” You can practice mindfulness without having to sit still.

The Music of the Spheres

When you are present with another person, and you really listen, you can hear and see the universal speaking and moving through them, and talking to the universal in you. When you are in touch with that and respond from a place of being connected to such a unifying force – it changes you. It changes them. It changes everything

“How are you?” – Practicing the language of now with mindfulness

Here’s an easy way to practice mindfulness without meditation and model how to do so for others.

How to Create More Mindful Moments During a Conversation

There is a simple and powerful practice to improve your communications and capacity to be mindful. It is, quite simply, to pause before you speak and consider how you feel about what is going in the moment. Don’t stop reading here. This deceptively simple suggestion has profound power.

The Most Important Thing in the World

The non-jugdemental part of being non-judgemental

Being non-judgmental as you are mindful is really very important. It’s not a race – there’s no “first place” – but there is a prize.

Be mindful anywhere, anytime, instantly

There's not a lot of magic in life (well actually there is, but that's another post), but this is a nice trick you can use anytime. Simply ask yourself "am I mindful now?" - answer is always yes. If you weren't mindful when you asked, you have to become mindful in...

The Hand Exercise – quick and simple way to mindfulness

Many people find it challenging to sit still. Others find the thought of willing yourself into a disciplined practice of daily meditation an overwhelming thought, just too big an ask to fit into an already busy life. Plus there's so much information on what to do, and...

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